chanced upon an experiment on a tv show claiming berries helps to retain memory.
did a google on berries and here is what i found!
study on berries and brain
this article speaks about the berry good news of eating berries will lower risk of cognitive decline.
7 berries you should eat everyday
i personally think strawberries and blueberries are most common and with essential benefits.
making berries part of your diet
i now appreciate the use of berries in my yogurt, in jams, salads and on my plate of pancakes.
benefits of wolfberry
i am a Chinese and my mom tells me that eating wolfberry will help improve my eyesight and also is good for my period.